Wanted this year to be the year that you made mindfulness and self care a priority? Like all the best made plans, we are sure it’s gone by the wayside already, but there’s still time to get things back on track and we know just the person to help you do it; Yoga with Lucy or more specifically, energy healing, coaching, hypnotherapy, doula support, meditation, reiki and yoga with Lucy.

This wellness wonder woman has fast become our go to for all things self care. Far from your average ginger shot and yoga class, Lucy holds stunning day and weekend wellness retreats all over the county which really force you to switch off from life and immerse yourself fully in all the wonderful wellness activities and classes she schedules throughout each day. From a morning Vinyasa flow to an astrology journalling sesh to reiki and crystal healing, you are guaranteed to leave one of Lucy’s retreats feeling like a new woman.

Being Norfolk born and raised (we know, huge thumbs up) means Lucy knows the lushest spots all over the county to hold her retreats. From SUP yoga on the River Wensum to a little fire and ice therapy at Fishley Hall in-between Goddess poses, to sound bathing in the North Norfolk woodlands, the locations are as much of a tonic as Lucy’s classes.

These retreats are an inclusive, welcoming space for people of all abilities and ages so dig out your lululemon and get stuck in! If you go on your own, you are bound to leave with new friends that you’ve made while chatting over marshmallow roasting on an open fire or over the nutritious lunch provided. Lucy can even arrange retreats for team building or special events – who here loves the sound of a zen hen do?

A former school teacher with an MA in Advanced Educational Practice, education is at the heart of everything Lucy does from helping you create and stick to longterm wellness habits – yes, you do have time for that morning sun salutation – to actually offering training courses in yoga, energy healing, coaching and hypnotherapy so you can become a certified wellness guru too.

Basically, she’s the gal to go to for all your wellness needs, even the ones you never knew you had *starts polishing crystals*.

 

Ready to see for yourself? Namaste your way to one of Lucy’s next retreats:

Yoga Spa Day, Sat 5 Oct at Park Farm Hotel, Heathersett

Energy Healing Training Retreat, Fri 11-Sun 13 Oct, Mill Farm Eco Barn, Winterton-on-Sea

Yoga Teacher Training Retreat, Fri 15-Sun 17th Nov, Mill Farm Eco Barn, Winterton-on-Sea

Yoga & Qigong Soulful Retreat, Fri 10-Sun 12 Jan 2025, Fishley Hall, Acle