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  • Camera shy?

    I'm not the most camera confident person, you've seen my selfies?!?! But I was desperate to get some decent family photos - cue life style photographer Hannah Betts and her magic lens!

  • Presenting the Buddha Bowl

    It's the latest healthy food trend and we're all over it with our resident Norfolk foodie - The Mindful Cook

  • dog in wooden sofa styled dog bed

    Gotta Have It

    Pampered pooches rejoice! Now you can lounge on a your very own mini-sofa that's more stylish than your owners' one. Woof!

  • chocolate tart with orange zest on a lime green plate

    Healthy Chocolate Orange Tart

    The Mindful Cook has shared her delicious chocolate dessert recipe which is 100% full of goodness!

  • Quinoa, Pomegranate and Goats Cheese Salad

    Speedy Salads

    The Mindful Cook's Quinoa, Pomegranate and Goats Cheese Salad is packing a healthy nutritious punch!

  • Cook *this* at the weekend!

    A scrumptious Donna Hay weekend lunch recipe for you plus we managed to pin down the super-chef, mother of two for a chat and some culinary advice.

    • fritters

      Tonight’s dinner, sorted

      This week's Speedy Supper comes from Muddy favourite, Donna Hay. It's fast, it's healthy and it's such a cinch even a child can make it.

    • Perfect Summer Wines!

      Passionate about wine and all things local, Tanja Wright from TFW Fine Wines shares her wine gems to complement some of Norfolk's summer local produce.

      • feta red pepper kalinte flan

        Cook THIS for dinner

        Would madame care to try our new meat-free Moroccan special? It is National Vegetarian Week, after all.

      • Bright and beautiful

        Rosara's vibrant outdoor furniture is all about the fun and sun. Let's celebrate Spring with their stunning new season seating.

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      The Urban Guide to the Countryside - Norfolk