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  • Arghhhh I can’t stop eating!!!

    None of my summer shorts fit and I still can't stop stuffing my face. Thankfully The Mindful Cook is on hand with these 3 easy emotional eating tips.

  • What’s Online: 25-31 May 2020

    Cultural delights galore this week from world-class theatre and film to virtual exhibition tours and local concerts and comedy in your living room.

  • 20 of the best food & drink experiences

    Miss eating out? We hear you - check out our Muddy favourite foodies and their splendiferous menu of dine at home experiences. 

  • 12 Spring Walks in Norfolk

    What better way to celebrate unlimted exercise than striking out on one of these lovely lockdown-friendly walks across Norfolk.

  • How you can help your child’s mental health

    Anxious, stressed, unhappy... words now regularly applied to describe children. In National Mental Health Awareness Week we're asking - are there simple steps parents can take to ease the pain?

  • 24 throwback films to watch with your kids

    Time to stage an intervention! Sick of hearing your kids' shows on repeat? Free the remote from their clutches and settle in for a fabulously retro family film night.

  • Need a sugar fix?

    Look no further than these local places who are all providing socially-distanced and responsible options. Calories, be damned!

  • Positive lockdown vibes

    I've been chatting to my fellow Muddy Editors and readers and here's our 10 lockdown wins to remind you its not all doom and gloom.

  • women writing a diary

    Get your family affairs in order

    You know - all those things you avoid because they're either too serious, too scarey or too boring. We chatted to experts at Age Space about getting organised and protecting your family in times of need.

  • 10 best subscription boxes for kids

    Running on empty when it comes to entertaining the kids? Royal Mail comes up trumps with these...

  • Dog-friendly stays

    Have pooch, will travel? Here are 43 stays across the Muddy counties that are all Fido-friendly to bookmark for a later date.

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The Urban Guide to the Countryside - Norfolk

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