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The Mindful Cook – Food Retreats

The Mindful Cook food retreat is not your bog standard cookery course. The focus of the weekend is well-being and lifestyle - you'll learn how small changes can have a big impact on how you feel.

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baby yoga

Orange Grove Clinic

Muddy Says: I came away from my Orange Grove Clinic experience with a sense that Jackie and her team really cared about me and improving my well being.

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thatched cottage blue skies

Breathing Space

Muddy Says: If you're looking for a place to escape, rebalance and selfishly focus on your self for a few days, then Breathing Space is it. This all female retreat welcomes you into a home, feeds and nurtures you and generally gives you the space to catch your breath before heading back out into the world again!

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The Urban Guide to the Countryside - Norfolk