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Health & Wellbeing

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Imagine Spa, Kings Lynn

Muddy says: We love an Imagine Spa and this one in West Norfolk offers a nice pool, gym, thermal suite and mineral grotto. Plus you're in safe hands and can expect a five star Temple Spa experience.


Imagine Spa Wymondham

Muddy says: Imagine Spa, Wymondham is a luxurious convenience for anyone living in the area. Based within the local leisure centre, this is the perfect spa for girls on the go - everything is under one roof!


The Norfolk Mead Hotel

Muddy says: Winner of our 2019 Best Boutique Hotel - This stunning Georgian Hotel with spa facilities is nestled away in the village of Coltishall. Picture perfect location on the banks of the River Bure - it's a great place to relax in style while exploring the Norfolk Broads.

Day Spas

Simone Gilbert Health & Life Coach

Muddy says: If you're feeling a little lost and wondering what's happened to the old you, Simone Gilbert will help you get back in control of your life.


young girl playing a board game with a therapist


Muddy says: Independent Speech & Language Therapy Service is a warm, friendly practice providing life-improving treatment, support and care for individuals with difficulties communicating.

Health & Wellbeing

Swallowdale Spa, Smallburgh

Muddy says: This modern mansion house close to the Norfolk Broads and coast has been lovingly converted into a Bed & Breakfast with Spa facilities. Plus you can hire the whole house exclusively!


HER Business Revolution

Muddy Says: If you're looking for strategic business advice and guidance, the HER Business Revolution helps female entrepreneurs to flourish and grow.

Health & Wellbeing

Dipple & Conway

Muddy says: The very best in clinical eye care plus Dipple & Conway are on the fashion pulse when it comes to designer spectacles and sunglasses.

Health & Wellbeing

The Mindful Cook – Food Retreats

The Mindful Cook food retreat is not your bog standard cookery course. The focus of the weekend is well-being and lifestyle - you'll learn how small changes can have a big impact on how you feel.

Health & Wellbeing

The Dial House lit up at night

The Dial House, Reepham

Muddy says: Stylish restaurant, luxury bedrooms, Cocktail Bar, Afternoon Tea, Spa and 'THE' most unique shopping experience, I could have moved in!


Imagine Spa naked back massage hands

Imagine Spa & Beauty – Park Farm

Muddy Says: Imagine Spa at Park Farm is the perfect place for a girly get away with your besties. Pamper, Prosecco and Party!!!

Day Spas

red brick hotel countryside trees

Barnham Broom Hotel

Muddy Says: Set in 300 acres of beautiful Norfolk countryside, Barnham Broom Hotel is the perfect antidote to city life.

Day Spas

imagine spa lake pod sun loungers

Imagine Spa – Blofield Heath

Muddy says: Hidden away in the beautiful Norfolk countryside - Imagine Spa is the perfect place to unwind and leave the world behind.

Day Spas

thatched cottage blue skies

Breathing Space

Muddy Says: If you're looking for a place to escape, rebalance and selfishly focus on your self for a few days, then Breathing Space is it. This all female retreat welcomes you into a home, feeds and nurtures you and generally gives you the space to catch your breath before heading back out into the world again!

Health & Wellbeing

mindful cook logo

The Mindful Cook – Food Coaching

Muddy says: Fed up of spending money on diets, juices or weight-loss clubs only to be back where you started? Josie Buck believes that long term health and weight loss is about Mindset, and this is where she can help.


Palm & Sole Skincare Deli

Muddy says: Want your beauty products organic and fuss-free? Want something tailor-made for your skin? Look no further than Palm & Sole

Hair & Beauty

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The Urban Guide to the Countryside - Norfolk