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Little Black Book

Health & Wellbeing

two ladies being massaged

Imagine Spa, Kings Lynn

Muddy says: We love an Imagine Spa and this one in West Norfolk offers a nice pool, gym, thermal suite and mineral grotto. Plus you're in safe hands and can expect a five star Temple Spa experience.

Beauty

Imagine Spa Wymondham

Muddy says: Imagine Spa, Wymondham is a luxurious convenience for anyone living in the area. Based within the local leisure centre, this is the perfect spa for girls on the go - everything is under one roof!

Beauty

The Norfolk Mead Hotel

Muddy says: Winner of our 2019 Best Boutique Hotel - This stunning Georgian Hotel with spa facilities is nestled away in the village of Coltishall. Picture perfect location on the banks of the River Bure - it's a great place to relax in style while exploring the Norfolk Broads.

Day Spas

Simone Gilbert Health & Life Coach

Muddy says: If you're feeling a little lost and wondering what's happened to the old you, Simone Gilbert will help you get back in control of your life.

Coaching

young girl playing a board game with a therapist

ISLTS

Muddy says: Independent Speech & Language Therapy Service is a warm, friendly practice providing life-improving treatment, support and care for individuals with difficulties communicating.

Health & Wellbeing

Swallowdale Spa, Smallburgh

Muddy says: This modern mansion house close to the Norfolk Broads and coast has been lovingly converted into a Bed & Breakfast with Spa facilities. Plus you can hire the whole house exclusively!

Beauty

HER Business Revolution

Muddy Says: If you're looking for strategic business advice and guidance, the HER Business Revolution helps female entrepreneurs to flourish and grow.

Health & Wellbeing

Dipple & Conway

Muddy says: The very best in clinical eye care plus Dipple & Conway are on the fashion pulse when it comes to designer spectacles and sunglasses.

Health & Wellbeing

The Mindful Cook – Food Retreats

The Mindful Cook food retreat is not your bog standard cookery course. The focus of the weekend is well-being and lifestyle - you'll learn how small changes can have a big impact on how you feel.

Health & Wellbeing

The Dial House lit up at night

The Dial House, Reepham

Muddy says: Stylish restaurant, luxury bedrooms, Cocktail Bar, Afternoon Tea, Spa and 'THE' most unique shopping experience, I could have moved in!

Cafés

Imagine Spa naked back massage hands

Imagine Spa & Beauty – Park Farm

Muddy Says: Imagine Spa at Park Farm is the perfect place for a girly get away with your besties. Pamper, Prosecco and Party!!!

Day Spas

red brick hotel countryside trees

Barnham Broom Hotel

Muddy Says: Set in 300 acres of beautiful Norfolk countryside, Barnham Broom Hotel is the perfect antidote to city life.

Day Spas

imagine spa lake pod sun loungers

Imagine Spa – Blofield Heath

Muddy says: Hidden away in the beautiful Norfolk countryside - Imagine Spa is the perfect place to unwind and leave the world behind.

Day Spas

thatched cottage blue skies

Breathing Space

Muddy Says: If you're looking for a place to escape, rebalance and selfishly focus on your self for a few days, then Breathing Space is it. This all female retreat welcomes you into a home, feeds and nurtures you and generally gives you the space to catch your breath before heading back out into the world again!

Health & Wellbeing

mindful cook logo

The Mindful Cook – Food Coaching

Muddy says: Fed up of spending money on diets, juices or weight-loss clubs only to be back where you started? Josie Buck believes that long term health and weight loss is about Mindset, and this is where she can help.

Coaching

Palm & Sole Skincare Deli

Muddy says: Want your beauty products organic and fuss-free? Want something tailor-made for your skin? Look no further than Palm & Sole

Hair & Beauty

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The Urban Guide to the Countryside - Norfolk