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The 2019 Muddy Stilettos Awards

24th April - 22nd May 2019

They're back! Find out more

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Reader Treats Just For You!

Recipes

  • Pasta is back!

    Carbs aren't evil - The Mindful Cook shares her speedy super recipe for buckwheat pasta with tuna and capers.

  • Race you to the stove

    A speedy supper with excellent health credentials? Bring out this easy-peasy spinach and chickpea curry pronto, garçon.

  • vegan stew

    Vegan Mexican Mole

    Veganuary - is the new Dry January and we're all over it with this great Mexican Mole recipe from The Mindful Cook.

  • glass with red Bloody Mary juice bar shelf with bottles

    Dry January Inspiration

    The Mindful Cook is here with a couple of tasty drink ideas to get us through Dry January!

  • Speedy Super: Prawn Laska

    Healthy, hearty and faster than Dina Asher Smith with jet propellers, welcome to 2019's first Speedy Supper. Prawn Laska, anyone?

  • Boxing Day brunch sorted!

    The Mindful Cook has offered up these mouth watering and dare I say virtuous alternatives to a Boxing Day brunch.

  • Presenting the Buddha Bowl

    It's the latest healthy food trend and we're all over it with our resident Norfolk foodie - The Mindful Cook

  • chocolate tart with orange zest on a lime green plate

    Healthy Chocolate Orange Tart

    The Mindful Cook has shared her delicious chocolate dessert recipe which is 100% full of goodness!

  • Quinoa, Pomegranate and Goats Cheese Salad

    Speedy Salads

    The Mindful Cook's Quinoa, Pomegranate and Goats Cheese Salad is packing a healthy nutritious punch!

  • Cook *this* at the weekend!

    A scrumptious Donna Hay weekend lunch recipe for you plus we managed to pin down the super-chef, mother of two for a chat and some culinary advice.

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The Urban Guide to the Countryside - Norfolk