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Reader Treats Just For You!

Recipes

  • Boxing Day brunch sorted!

    The Mindful Cook has offered up these mouth watering and dare I say virtuous alternatives to a Boxing Day brunch.

  • Presenting the Buddha Bowl

    It's the latest healthy food trend and we're all over it with our resident Norfolk foodie - The Mindful Cook

  • chocolate tart with orange zest on a lime green plate

    Healthy Chocolate Orange Tart

    The Mindful Cook has shared her delicious chocolate dessert recipe which is 100% full of goodness!

  • Quinoa, Pomegranate and Goats Cheese Salad

    Speedy Salads

    The Mindful Cook's Quinoa, Pomegranate and Goats Cheese Salad is packing a healthy nutritious punch!

  • Cook *this* at the weekend!

    A scrumptious Donna Hay weekend lunch recipe for you plus we managed to pin down the super-chef, mother of two for a chat and some culinary advice.

  • fritters

    Tonight’s dinner, sorted

    This week's Speedy Supper comes from Muddy favourite, Donna Hay. It's fast, it's healthy and it's such a cinch even a child can make it.

    • feta red pepper kalinte flan

      Cook THIS for dinner

      Would madame care to try our new meat-free Moroccan special? It is National Vegetarian Week, after all.

    • Tonight’s dinner, sorted

      Rustle up this Speedy Super cod one-pot dish, courtesy of hot new healthy eating guru, Dr Rupy Aujla. The doctor will see you now...

      • Muddy makes: asparagus and goat’s cheese tart

        The asparagus season is upon us and here in Norfolk it’s big business. Not only is it super fresh and super local, but you can buy it absolutely anywhere during the spring and summer months – from caravans at the side of country roads (along with strawberries which are another Norfolk speciality) to private gardens wherever you see […]

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