My Favourites

My Favourites

Save your favourites with a single click and you’ll never forget a brilliant Muddy recommendation.


Get the inside line on what’s unique, special and new near you, straight to your inbox across 28 counties

Commit to fit: 2022 races to train for now

On your marks, get set, and go! Fancy challenging yourself in the new year? Then get booking onto these Norfolk races and triathlons. Lace up your trainers, take a breath, and dig deep.


Norwich Triathlon, 26 June

Held in the stunning Whitlingham Country Park with the swim taking place in the open waters of Whitlingham Broad, this tri is ideal for first-timers as the route is fairly flat (the advantages of Norfolk!). There are both Sprint distances and Standard distances available, with a relay option for the Standard distance. Costs start at £44.

Outlaw Half Holkham, Wells-next-the-Sea, 3 July

18th century Holkham Hall serves as the beautiful backdrop for one of the UK’s most popular events. The 1.2 mile swim is a single loop in Holkham’s private lake, followed by 56 miles of undulating country and coastal road for the bike course. The 13.1 mile run finishes around the estate, where the scenery is sure to give you a boost. Costs start at £215.


Marriott’s Way Trail Marathon and Half Marathon, Norwich

This one-way flat course takes place on a disused railway with minimal interaction with traffic (ideal if you prefer to steer clear of roads). The marathon starts at Wensum Community Centre and joins the half at Whitwell Station, with both races ending at Aylsham town hall. Costs start at £28.

Spring Blickling Half Marathon, Aylsham, 20 March

Blickling’s off-road Spring event starts and finishes in front of the Hall itself (excellent for pre and post-race selfies), and the route takes in both the estate’s grounds and many sturdy off-road paths. Prefer road running? Try the Autumn event instead, which takes place on 16 October. Costs start at £26.90.

Bungay Festival of Running, Ditchingham, 10 April

More race options than you can shake a trainer sock at here, including a marathon and half, a 10k and 5k, and a fun run. Costs start at £38 for the marathon, which is a double loop through the scenic Waveney Valley.

Run Sandringham, 19 June

As her Maj isn’t using it during the Summer, it’s a great opportunity to pound the paths around the Sandringham Estate for this popular running event. As well as a half marathon, there’s also a 5k and community mile on the same day. Costs start at £25.90 for the half.

Norfolk Coastal Trail Marathon and Half Marathon, 24 September

This route follows a beautiful stretch of the north Norfolk coastline. The marathon will starts at Holme Next The Sea, and the half marathon joins at Burnham Overy Staithe, with both races finishing at Morston Quay. Costs start at £28.


Norfolk Gazelles Valentine’s 10k, Norwich, 6 February

This course starts and ends at Easton College, and takes in a variety of both paved and country roads. We can’t think of anything more romantic…

GEAR 10k, King’s Lynn, 1 May

Image credit

This is a popular town-centre course that takes in plenty of local landmarks as well as the River Ouse pathway and The Walks. It often sells out thanks to the simplicity of the route, so if you fancy giving it a go, get in there quick. Costs start at £24.40.

Aylsham 10k, 8 May

The first organised race of the Aylsham Runners, this road race is ideal for beginners thanks to the quiet country route and relaxed club environment. Costs start at £16.

Holt 10k, 29 May

This mostly flat course starts and ends in the grounds of the prestigious Gresham School, and makes the most of the beautiful North Norfolk scenery with a mixture of road and trail. Costs start at £15.

Harling 10k, 10 July

The first half of this route takes place on relatively flat road from East Harling to Bridgham, before speeding through a forest section between 5k and 8k and then returning to the road. Costs start at £15.

Run Norwich, 17 July

This city-centre route passes landmarks such as Norwich Castle, The Forum, Norwich Cathedral and Norwich City Football Club, and is well-known for its excellent atmosphere (even if the weather doesn’t play ball). Costs start at £24.

Run Sandringham 10k, 25 September

Hit the grounds of Sandringham Estate for this scenic 10k, which stretches through some of the most picturesque countryside in the county. Costs start at £21.

Something different?

Inflatable 5k Norfolk, Norfolk Showground, 7 May

One for the whole family, this is essentially bouncy castle-meets-workout, with four different distances to choose from (2.5k, 5k, 10k, 15k). Costs start at £18.

The Broads Walk Challenge, 11 June

If you’re a non-runner but fancy a challenge, this event offers three distances (90k, 50k and 25k) around the National Park, all taking in fantastic river views and nature trails before ending in Acle. Costs start at £39 for the 25k.

Colour 5k Norwich, Hoveton Hall, 9 July

Finally, a race that’ll leave you red in the face for the right reasons! Set in Hoveton Hall Gardens, this fun run sees you being pelted with a different colour for every kilometre you run or walks. As well as the titular 5k, there’s also a mini 1k course for littlies, and a new 3k course for 2022. Adults cost £23.50, juniors costs £16.

X Adventure Race, Horsford, 3-4 September

Team up with two or three willing friends for this 1.5km obstacle course, which sees you crawling through mud, crossing a lake on an improvised raft and scaling walls. Costs start at £88.80 for a team of three.

Find more ideas here

Health & Fitnessslidemenu

Tell us what you think

Your email address will not be published.

* Required
* Required

Little Black Book

The Little Black Book

Our A-Z of the grooviest local businesses to help make your life easier

View the businesses
Reader Treats Just For You!